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NEWTON : STOP! LOOK! LISTEN! RUNNING TUTORIAL
Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the ground using the Newton "Stop! Look! Listen!" technique.
NEWTON : RUN RIGHT
Newton Running gives an educational video on forefoot running and running form. Forefoot running gives you more speed and less running injuries. Check it out, and you'll see why top Ironman triathletes Michellie Jones and Craig Alexander wear Newton.
NEWTON : NATURAL RUNNING FORM
Danny Abshire of Newton Running demonstrates natural running form, whether running up a hill, on the road or on the trail.
NEWTON : INJURY PREVENTION
In this three part series on injury free running, Danny Abshire and Ian Adamson of Newton Running discuss injury free running techniques such as the 10% rule, periodization, and recovery time; biomechanics of running (do you pronate or supinate?); and natural running form.
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